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Cultivate resilience

Cultivate resilience

In today’s 5 Minutes we hear from Ericka Cables who is a Licensed Professional Counselor, group practice owner, counselor supervisor, and doctoral candidate.


Her passion is to see people prosper in any and every aspect of their lives. Her clinical training includes trauma therapy in Trauma-focused Cognitive Behavioral Therapy (TF-CBT), EMDR, and training in Gottman Level 1 and 2.


Ericka Cables joins us sharing 3 ways to help you cultivate resilience, now live on the 5 Minutes for Me App! 🎤🎧


Download App today to listen.


#5minutesforMe #Nowlive #App #mentalhealth #wellness #mindset #resilience #productivity #wellbeing #stress #GESpeakers #ErickaCables @thoughtsoutloudcounseling

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