In today’s 5 Minutes we hear from Andrea Trank who is a mother, a grandmother, a registered yoga teacher, certified Gentle Somatic Yoga Teacher, Certified Restorative Yoga teacher, Certified Memory Maintenance Yoga teacher, a HearthMath® Certified Trainer and Clinical Coach and Trauma Certified HeartMath Professional, a certified integrative medicine health coach who also teaches cooking and makes jewellery.
Her background is as eclectic as her jewellery designs. She was a TV news reporter in the 80s. As she covered more environmental disasters, she became concerned about environmental issues, so she became an environmental activist.
She then realized that our real hope was in the classroom teaching children, so she went back to school and got two advanced degrees in education from the University of Virginia-- an M. Ed. in Science Education, and an Ed.S. in Curriculum and Instruction. She taught science and journalism at the high school level for 10 years and college level education courses for eight years. TEACHING IS HER PASSION.
Andrea Trank has joined us today, sharing her story how she heals from having an autoimmune disease to a happy healthy life now live on the 5 Minutes for Me App! 🎤🎧
Download App today to listen.
#5minutesforMe #Nowlive #App #mentalhealth #wellness #mindset #resilience #productivity #wellbeing #stress #GESpeakers #AndreaTrank @heavenlanecreations