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Mindful Productivity

Mindful Productivity

In today's 5 Minutes we hear from Thalia who is the Founder of Notes by Thalia, a personal well-being blog that promotes a healthy work-life balance; one where productivity and self-care can work side by side and you don’t need to sacrifice one over the other.


Through her weekly blog posts, Thalia encourages her readers to mindfully navigate and balance their day through sustainable productivity tips and holistic self-care practices, so they can find a moment of calm in a busy world.


Mindful Productivity, a more sustainable way of working that allows you to hustle less but still get stuff done.

Join us with Thalia Tourikis as she shares, now live on the 5 Minutes for Me App! 🎤🎧


Download App today to listen.


#5minutesforMe #Nowlive #App #mentalhealth #wellness #mindset #resilience #productivity #wellbeing #stress #GESpeakers #ThaliaTourikis @notesbythalia

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