In today's 5 Minutes we are hearing from Parneet Pal who is a Harvard-trained physician, working at the intersection of lifestyle medicine, behavior change and technology. Her focus is regenerative wellbeing - how we can optimize personal and planetary health.
She is currently the Chief Science Officer at Wisdom Labs, a San Francisco-based company solving for stress, burnout, anxiety and loneliness in the workplace, using the science of mindfulness, resilience and compassion.
Did you know 61% of American's reported feeling lonely in 2020? ⠀
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Parneet Pal discusses how we can reduce loneliness, now live on the 5 Minutes for Me App! 🎤🎧⠀⠀
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Download App today to listen.⠀⠀
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#5minutesforMe #Nowlive #App #mentalhealth #wellness #mindset #resilience #productivity #wellbeing #stress #GESpeakers #ParneetPal