In today's 5 Minutes we hear from Paige Tan who is a qualified life coach and meditation teacher. She is on a mission to empower and inspire others to live a more mindful and purposeful life, in and amongst this busy world that we live in.
Having spent 8 years in the education industry and experiencing first-hand the effects of burnout, I now teach and support others to utilise their strengths to connect with who they truly are and to show up as their best selves. Paige also uses meditation as a practical tool to reduce stress and overwhelm, and to connect with who they truly are and what they truly want.
Whether it’s through her meditation classes or her coaching programs, Paige always weaves in the power of mindfulness and a strengths-focused approach in order to help others unlock their strengths and to use them practically in their lives, both personally and professionally. She firmly believes that every individual in this world has the potential to truly live out a life of purpose when they allow themselves to live in The Eudaimonia Way.
Unpack, unlock and unleash your unique set of strengths daily, and show up as your best self with Paige Tan now live on the 5 Minutes for Me App! 🎤🎧
Download App today to listen.
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