BLOG

Don't feel like reading? You can listen to our blog posts in audio form on the 5 Minutes for Me App. 

Why Meditation Sucks for Most People

Why Meditation Sucks for Most People

In today's 5 Minute we are hearing from Justin Michael Williams, who is an author, transformational speaker, and top-20 recording artist who has become a pioneering voice for diversity and inclusion in wellness.


From growing up with gunshot holes outside of his bedroom window, to sharing the stage with Marianne Williamson and Deepak Chopra, Justin knows well the pain of adversity and the power of healing to overcome. He has since been featured by The Wall Street Journal, Grammy.com, Billboard.com, The Root, The Advocate, Yoga Journal, and SXSW®.


Does Meditation suck for you? Don't worry because it does for most people. ⠀

Join us for today's podcast with Justin Michael Williams as we discuss how to improve your Meditation experience, now live on the 5 Minutes for Me App! 🎤🎧⠀

Download App today to listen. ⠀

#5minutesforMe #Podcast #Nowlive #App #mentalhealth #wellness #mindset #resilience #productivity #wellbeing #stress #GESpeakers #JustinMichaelWilliams @wejustwill

0 Comments
Add Comment
LATEST FROM OUR BLOG

NEWSLETTER

Email* Required field!
LATEST FROM OUR BLOG

NEWSLETTER

Email* Required field!

©5MinutesforMe

Privacy Policy

Your cart is empty Continue
Shopping Cart
Subtotal:
Discount 
Discount 
View Details
- +
Sold Out